So we're halfway to my first Weight Loss Deadline. May 31 is only 5 days away. This morning I weighed 227.8 only 2.8lbs to go. In 5 days, I think that's totally mine.
I'm on day 2 of no pop. I told you, pop is a hard thing for me to give up, but I've been drinking water every time I want something to drink.
Yesterday, I walked around the green belt at Jensen's Grove. I think it's a mile. Today's workout will just be some Kinect Fitness, Yoga & stretching, and an ab workout. The Physical Therapist says I need to really work on stabilizing my core. So I'll be hitting those exercises hard.
Oh and my reward for hitting 225lbs....?
A long hot shower. LOL
Maybe silly to you, but I can't even remember the last time I got a long hot shower.