Sunday, June 5, 2011

Healthy Sunday Dinner

Pretty fantastic dinner today.  We grilled Teriyaki Chicken Kabobs! YUM!


These were pretty healthy.  I'm not quite sure how it works nutrition wise when you marinate the meat, but I don't think it's all that much more.  Here's the recipe:

Teriyaki Chicken Kabobs

Marinade: 
1 can of citrus soda (usually 7up, but I only had Squirt)
1 cup of soy sauce
1/2 cup oil
1/2 tsp ginger

Cut up 2 chicken breasts into 1in cubes.  Put in a tupperware container (I use those Ziploc or Gladware tossable ones) with the marinade.  Marinade in the fridge for at least an hour.

When you're ready to grill alternate the chicken cubes with pineapple on a bamboo skewer.  Grill for 10 min.





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